Kyla Basher Creative

Dog Day Yoga Summer 2013 Founder: Kyla Basher 200 RYT Instructs: Classic Hatha and Power Yoga Flow, Family Class, Private Sessions, Adventure Yoga Exploration Offerings: Available: June 2 1- Aug 10 Schedule is flexible: AM – Noon – PM Location(s): Will teach inside a studio space / Will teach outside in public space, private, or…

Grounded in Gratitude On the surface, gratitude appears to arise from a sense that you’re indebted to another person for taking care of you in some way. But looking deeper, you’ll see that the feeling is actually a heightened awareness of your connection to everything else. Gratitude flows when you break out of the small,…

Take Change in Stride Part of the philosophy of yoga is that we can’t always change the world around us. No matter what we do, bad things will happen and stressful situations will arise. The only thing we have control over—the only thing we can change—is ourselves. We can decide how to react to situations…

Hello friends! Please see all below for updated information. ___________________________________________________________________________________ Vrksasana is coming! That’s “Tree” pose peeps. Looking forward to hosting the Wednesday & Thursday BCY Power classes. See you all there!   Thursday June 20th will be my last class of the summer. I head north to New England until August 15th.

Hello loves, Apologies to leave you with this note  – BCY Power Class Canceled for tonight Thursday 6/13

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Thank you for all who took the time to pass the word along – this doggy went home with a wonderful family yesterday afternoon. It was a pretty picture to watch the two brothers, mom, and dog with bone in his mouth and tail wagging behind. ———————————————————————————————   I used to work for Cape Lookout…

 By YOGANONYMOUS Did you know that our physical yoga practice—our asana practice—directly relates to our Chakra system? If you practice this limb of yoga, you know that your asana practice allows for physical openness and, overall, invites more balance and harmony within your body, mind and spirit. Interestingly, when we look more closely at our energetic Chakra…