Kyla Basher Creative

Posted by Steven on March 22, 2013  by Charles Finn Small rooms or dwellings set the mind in the rightfiath, large ones cause it to go astray. —Leonardo da Vinci In the fall 2002 I came out of the woods of Canada—footsore, forlorn, more than a little brokenhearted—and needed a place to stay. For three years I’d been…

 Yoganonymous By Yoga Tune Up Okay, we all know it means four [limbed] staff pose, but given it’s propensity to contribute to the shredding of shoulder tendons, it has more than earned its nickname. I personally know several practitioners who have undergone surgery to repair their tendons from too many Chaturangas done improperly. Often, it can…

If you’re not here …. you should be.  70% Cocao Deliciousness

Changing behaviors: You’re doing it wrong By David Roberts Tim PopUpFailed behavior change effort. Shifting to sustainability will involve more than changing laws. Inevitably, it will involve changing behavior: the way people get around, where they live, what they eat, and so on. I was semi-obsessed with this topic for a while — see here,here, and here, for example…

Stop Motion Video – Really beautiful!

10 things that have made all the difference this is agreat reminder of keepin’ it real in relationships. I love these reminders and inspirators. Keep kindling the fire all. Om. Shanti.

Yoganonymous 1o need to know tips   By Kate Stone Dear New Student: I want you to like yoga. I do. And I want your body to like you, too. But with class sizes exploding, there are a few things you should know going into your practice. Trust me, your wallet, your family, and your body…

Its always easier to just stay put when you’re feeling cold, ill, or otherwise just down and out. The bed is just so warm. The house is just so quiet. I don’t want to be cold. I want to just stay under the covers with my dogs and keep my head from hurting. Well, work,…

A week cozying up with the flu had me trying to drink as much hot tea as possible and attempting (yet failing) to get as much sleep as possible. Apologies for having to duck out of practice last Saturday – but I felt strongly my energy and “sickies” were best kept at rest. Class was…