Category: Uncategorized
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Life is changing…
For me at least. me in 2006 – St. Arnaud’s Track, NZ And it has been changing at a pretty rapid pace for about the past six years. Before that was college so you get the jist. Who am I? Where am I? What am I doing? Vaguely answered questions via a myriad of trial…
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Here’s my happy moment from the Winter 2014
While home visiting for the holiday …. I noticed my mother was engaging in her usual refusal to decorate the house. I tromped down the basement stairs and defiantly dragged up two large rubbermaid bins full of Christmas decor. I also found something else down there, a large overstuffed suit bag full of my old…
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Barre Method Fitness – New Year New You? Try it out!
See the original post here: A beginners guide to Barre I started practicing Yoga about 7 years ago in College. Stressed out with classes and working part time on top of it, I’d stay up until 2 am most nights before exams or to finish writing essays. I found my inner voice was trembling each morning…
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Getting in the spirit! 3 Questions to ask yourself this Holiday
A new move and the season of new beginnings, and our own good tidings. I began just simply writing this am and found I was asking myself these three questions below. Here is my year in review through the practice of cultivating gratitude, love and reflection. What gifts has this year given you? This year…
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Happiness IS a choice! – Huffington Post
This Is Scientific Proof That Happiness Is A Choice The Huffington Post | By Carolyn GregoirePosted: 12/09/2013 10:14 am EST | Updated: 12/09/2013 10:29 am EST 4,286 523 0 696 32 GET HEALTHY LIVING NEWSLETTERS: SUBSCRIBE FOLLOW: Happiness, Happiness Tips, The Third Metric, Gratitude, Happiness Choice, Happiness Research, Happiness Set Point, Happiness Studies, Intentions, Martin Seligman, Emotional Intelligence,Healthy Living News One theory in psychology research suggests that we all have a happiness…
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Meyers Briggs Animal Personality type – who are you?
http://www.buzzfeed.com/summeranne/whats-your-animal-personality-type What’s Your Animal Personality Type? The Myers-Briggs Type Indicator is an expansion of Carl Jung’s ideas about personality types, expressed in one of 16 four-letter acronyms that express your dominant traits. Although you can only officially take the test with a licensed practitioner, there are plenty of unofficial version available online. These animals took…
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Heartwarming Reunion – Tornado survivors
See original article here! Heartwarming Reunion Heartwarming Reunion: Illinois Tornado Survivor Finds His Missing Dog Buried Alive Under Rubble Share By: Charles Ledford Published: November 19, 2013 CHARLES LEDFORD/UNIVERSITY OF ILLINOIS/WEATHER.COM Jon Byler Dann, above, survived the devastating tornado that struck Washington, Ill., by hunkering down in the basement clutching his four children –…
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Wanderlust for Adventure yoga!
http://journal.wanderlustfestival.com/category/blog-categories/adventure ADVENTURE REDISCOVER THE ELEMENT OF PLAY: TAKE YOUR YOGA INTO NATURE Posted by admin on September 18, 2013 in Adventure All too often, we think of yoga as something we need a mat for. That we need a 10-class card, a hardwood floor, and an experienced teacher to guide us through our 90-min practice in…
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13 Extraordinary Ways to Use Tea Tree Oil
By YOGANONYMOUS Cure what ails you with these inspired uses for tea tree oil: Use tea tree oil to clear acne If you’re looking to get rid of pimples, a 5 percent solution of tea tree oil works just as well as the top drugstore acne remedy, benzoyl peroxide, according to Australian researchers studying their…
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Yoga flow at the ENO – Dog Days
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Kyla Basher Creative 