Category: Uncategorized
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Bull City Monday
Allie and Caitlin at Bull City Yoga “Dolphin to Tri-pod wide” Monday! (118 W Parrish Street Durham, NC / Owner, Alison Hinks Smith)
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Oatmeal in a Jar: On the go – skip the fast food.
All credit to: Attainable Sustainable! Written by: Kris Bordessa McDonald’s has added oatmeal to its breakfast menu. Terrific! Who hasn’t been time pinched at breakfast time and looking for a nice healthy option? Not so fast. McDonald’s isn’t doing you (or the environment) any favors with their oatmeal. It’s got chemicals, it’s got disposable packaging.…
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If You Have To Tell Your Kids This Stuff, Then You Probably Aren’t A White Person
UPWORTHY.COM According to the U.S. Census, 63% of Americans are white. Which means 37% of our country probably at some point has to deal with this fact. At two minutes in, he nails it. http://www.upworthy.com/if-you-have-to-tell-your-kids-this-stuff-then-you-probably-arent-a-white-per?c=ufb1
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Genetic Evidence of Yoga’s Impact on the Immune System
April 23, 2013 • By Tom Jacobs http://www.psmag.com/health/genetic-evidence-of-yogas-impact-on-immune-system-55994/ If we’re finished obsessing about yoga jeans, perhaps it’s time to think about yoga and genes. Newly published research from Norway suggests that a comprehensive yoga program rapidly produces internal changes on a genetic level. The results help explain the well-documented health benefits of this ancient practice. “These data suggest that previously reported…
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New England Summer 2013
Dog Day Yoga Summer 2013 Founder: Kyla Basher 200 RYT Instructs: Classic Hatha and Power Yoga Flow, Family Class, Private Sessions, Adventure Yoga Exploration Offerings: Available: June 2 1- Aug 10 Schedule is flexible: AM – Noon – PM Location(s): Will teach inside a studio space / Will teach outside in public space, private, or…
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YogaJournal – Grounded in gratitude
Grounded in Gratitude On the surface, gratitude appears to arise from a sense that you’re indebted to another person for taking care of you in some way. But looking deeper, you’ll see that the feeling is actually a heightened awareness of your connection to everything else. Gratitude flows when you break out of the small,…
Kyla Basher Creative 