Category: Uncategorized
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YogaJournal – Take change in stride
Take Change in Stride Part of the philosophy of yoga is that we can’t always change the world around us. No matter what we do, bad things will happen and stressful situations will arise. The only thing we have control over—the only thing we can change—is ourselves. We can decide how to react to situations…
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The 4 corners of the feet – Yoganonymous
Graphic attributed to Andrew Paine – Iyengar (facebook page)
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BCY Wed/Thurs Classes Summer 2013
Hello friends! Please see all below for updated information. ___________________________________________________________________________________ Vrksasana is coming! That’s “Tree” pose peeps. Looking forward to hosting the Wednesday & Thursday BCY Power classes. See you all there! Thursday June 20th will be my last class of the summer. I head north to New England until August 15th.
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BCY Class Canceled this evening ~
Hello loves, Apologies to leave you with this note – BCY Power Class Canceled for tonight Thursday 6/13
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Kind sweet pup – WENT TO A GOOD HOME!
Thank you for all who took the time to pass the word along – this doggy went home with a wonderful family yesterday afternoon. It was a pretty picture to watch the two brothers, mom, and dog with bone in his mouth and tail wagging behind. ——————————————————————————————— I used to work for Cape Lookout…
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How our Asana practice relates directly to our Chakra system
By YOGANONYMOUS Did you know that our physical yoga practice—our asana practice—directly relates to our Chakra system? If you practice this limb of yoga, you know that your asana practice allows for physical openness and, overall, invites more balance and harmony within your body, mind and spirit. Interestingly, when we look more closely at our energetic Chakra…
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Andrew Skurka: Circling Alaska & the Yukon @ GOPC in Chapel Hill – FRIDAY
Great Outdoor Provision Co. hosts an evening with Adventurer Andrew Skurka! Skurka is an accomplished adventure athlete, speaker, guide, and writer. The 30-year-old is most well known for his solo long-distance backpacking trips. He is the author of The Ultimate Hiker’s Gear Guide.On May 17, Skurka will be sharing his 4,700 mile journey and the…
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8 foods people think are healthy…but aren’t
8 foods we think are healthy – but really are a “no go”! By Jess Ainscough– May 8, 2013 1:06 PM EDT Start Slideshow » 8 images Between the mainstream media, the Food Pyramid, the gazillions of health blogs out there, and the premise that you can just walk into an organic store and…
Kyla Basher Creative 